Zoe Newson, who is of short stature, lifting a bench press in Rio 2026

Zoe Newson

Athlete Information

  • Region

    Colchester, Essex

  • Date of Birth

    24/03/1992

  • Classification

    Women’s up to 45kg

Athlete main content

Bio

Zoe is a two-time Paralympic bronze medallist and is competing in her fourth consecutive Games in Paris.

The Ipswich lifter, who is a mother to her son Duncan, began competing in 2007 before going on to win a junior world title in 2010.

After her bronze medal success in the -40kg category, she took a break from the sport before returning at the 2015 European Championships, where she qualified for Rio 2016 with a 90kg silver medal effort.

In Rio, Zoe’s success was repeated as she lifted 102kg to claim another bronze on the podium.

In 2022, Zoe edged out England team mate Olivia Broome by 2.2kg with a lift of 102.2kg to secure the top spot on the podium at the 2022 Commonwealth Games in Birmingham.

Major Results

Rio 2016 Paralympic Games

  • Up to 45kg: Bronze

London 2012 Paralympic Games

  • Up to 40kg: Bronze

**2021 World Para Powerlifting Championships, Tbilisi, Georgia **

  • Up to 45kg: Silver

**2017 World Para Powerlifting Championships, Mexico City, Mexico **

  • Up to 45kg: Bronze

2015 IPC European Championships, Eger, Hungary

  • Up to 45kg: Silver

**2022 Commonwealth Games, Birmingham, England **

  • Lightweight: Gold

**2018 Commonwealth Games, Gold Coast, Australia **

  • Lightweight: Bronze

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